In this episode of Views Unfolded, I’m sitting by a lake in Sweden as I watch the ducks, reflecting on the pressure to explain ourselves—to justify our decisions, share every detail, and seek validation. But letting go of the need to explain can be a powerful step toward self-empowerment. Today, I explore why we often feel compelled to overshare and how embracing privacy can actually strengthen our sense of independence and peace.

From personal growth journeys to career choices and relationships, I discuss how keeping some things to ourselves allows us to process decisions without external influence. This episode delves into overcoming the pressure to overshare and the freedom that comes with learning to keep things to yourself. If you’ve ever felt guilty for not sharing every detail or unsure about your own decisions, this episode offers insights on finding validation within.

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