Vida Consciente

Por: Alejandra Aguilera
Welcome to Vida Consciente! A bilingual podcast (English & Spanish) where we explore mindfulness, self-awareness, and personal transformation. Join me as I share my own journey of healing and transformation, along with inspiring conversations with experts, thought leaders, and individuals who have embraced intentional living. Together, we’ll uncover powerful tools to cultivate inner peace, emotional well-being, and a deeper mind-body connection.

For donations and support, can visit the link below, BIG THANK YOU!!

https://buymeacoffee.com/vidaconsciente3




Alejandra Aguilera
48 episodios disponibles

Latest episodes of the podcast Vida Consciente

Tu alma está cerrando un ciclo | Señales, aprendizajes y nuevos comienzos 03/11/2025
Mi Pareja: ¿Te Complementa o Te Completa? 18/03/2025
Mindset & Mental Health: The Key to Personal Growth 04/03/2025
¿Crianza Consciente o Tradicional?: Lo Que Todo Padre Debe Saber 18/02/2025
Tus Emociones No Son el Villano: Rompiendo el Mito del Bien y el Mal 04/02/2025
La clave para vivir en equilibrio: Mente, emociones y acción 21/01/2025
Relationship Mistakes to Avoid: Balancing Love and Self 07/10/2024
Errores comunes que cometemos al inicio de una relación 02/10/2024
Del Odio al Amor: Cómo el Amor Sana las Heridas 23/09/2024
The Power of Meditation: Breaking Down the Misconceptions 02/09/2024
Liderazgo Personal: El Camino Hacia la Transformación Personal y Social 19/08/2024
Self-Awareness: The Essential Key to Success 12/08/2024
Creencias Limitantes: Como Impactan la salud Emocional Y Física 05/08/2024
Navigating Women’s Cycle: Creating Balance and Self-Awareness 22/07/2024
Human Mirrors: Discover Your True Self Through Relationships 01/07/2024
Espejos Humanos: Descubre tu Verdadero Yo a Través de las Relaciones 24/06/2024
The Power of Breath: Mindful Breathing Meditation 10/06/2024
Relax and Renew: A Guided Body Scan Meditation 22/05/2024
Solo dating: The ultimate act of self-love! 11/05/2024
Deconstructing Expectations: The Journey to Self-Discovery 07/05/2024
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