#41 - Make Sure Your Fitness Plan Is SUSTAINABLE!

Victory With Vatche
21/01/2022 15 min

Listen "#41 - Make Sure Your Fitness Plan Is SUSTAINABLE!"

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Episode Synopsis

In this episode of the Victory with Vatche podcast, I talk about making sure your fitness plan is sustainable. Also, I talk about why fitness and healthy living should not be something that is bland, boring, and restrictive. If you are struggling with the all or nothing mindset, this episode will be great for ya.

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#69 - Clearing Your Plate, Unlearning Poor Habits, Lifestyle Changes 22/08/2023
#68 - There Is No "Best" Diet For Weight Loss And Here's Why 02/08/2023
#67 - Tips For Staying On Top Of Your Fat Loss Goals Over The Weekend 26/05/2023
#66 - The Most Common Mistakes You're Probably Making On Your Weight Loss Journey! 04/05/2023
#65 - If You Aren't Being Honest With Yourself, You Will Feel Stuck Forever 02/05/2023
#64 - Why You Can't Stick To Your Nutrition Plan For More Than A Few Weeks / Why You Need To Make Lifestyle Changes 26/02/2023
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