#72 - Keep It Simple, It’s A Lifelong Journey, Be Kind

Victory With Vatche
05/01/2025 21 min

Listen "#72 - Keep It Simple, It’s A Lifelong Journey, Be Kind"

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Episode Synopsis

in this episode, i talk about a few different things. mainly how to build your fat loss meals, taking action, and being kind. i always appreciate you listening to me ramble !

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#68 - There Is No "Best" Diet For Weight Loss And Here's Why 02/08/2023
#67 - Tips For Staying On Top Of Your Fat Loss Goals Over The Weekend 26/05/2023
#66 - The Most Common Mistakes You're Probably Making On Your Weight Loss Journey! 04/05/2023
#65 - If You Aren't Being Honest With Yourself, You Will Feel Stuck Forever 02/05/2023
#64 - Why You Can't Stick To Your Nutrition Plan For More Than A Few Weeks / Why You Need To Make Lifestyle Changes 26/02/2023
#63 - Cheat Meals, Why You Feel Like You Need Them, Putting Foods On A Pedestal 06/11/2022
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