#28 - What To Do After Overeating

Victory With Vatche
15/09/2021 11 min

Listen "#28 - What To Do After Overeating"

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Episode Synopsis

In this episode of the Victory with Vatche podcast, Coach Vatche goes over the steps you should take after overeating.

There are a lot of common mistakes people make after overeating, and I want to make sure you are not making the same mistakes I did when I first started out with fitness.


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