This is a solo episode with Hansa Devi, where we dive into the topic of Silence/Mouna. In the midst of the loud, noisy, and busy world that we live in, our connection with Silence and Stillness - Life itself - is crucial in order to feel balanced and at ease. In this conversation, we dive into what it means to be silent and how to nurture our relationship with the deep profound stillness and silence that is beneath all the noise and movement. Join me and my most influential teacher: SILENCE • • • • •

Theme Music "Chill Song"
JACOB COLE: www.jacobcolepercussion.com/

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