Awareness: The First Step to Change

19/09/2019 34 min Temporada 1 Episodio 34

Listen "Awareness: The First Step to Change"

Episode Synopsis

Why should I become aware of my thoughts and feelings? What can that awareness do to improve the quality of my life?  Join Shelley & Toby to discuss the importance of awareness and how it is the first step in making positive changes. 
This podcast was recorded on Wednesday, September 18, 2019. 
#LifeCoach #Awareness #Change

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