Listen "52. Your Miracle Morning"
Episode Synopsis
Give yourself the gift to plan in the morning! The way you spend your days is the way you spend your life.
Hal Elrod, the author of The Miracle Morning, searched for what all the most successful people did in their mornings. He broke it down into S.A.V.E.R.S.
S- Silence
A- Affirmations
V- Visualization
E- Exercise
R- Reading
S- Scribe or writing
These tools will help you take control of your day and life. But, it actually starts the night before making sure you get enough rest to start your morning. I share more on the episode!
I love my mornings. Even if you don't feel like you are a morning person, I encourage you to even carve out an extra 10-15 minutes to have that time for yourself to get grounded before the hustle and bustle of the day begins. Enjoy!!
We are just starting our Quarter 2 of Becoming - Come Nourish your Body, Heart, Mind, and Soul! Set your 90-day goal. Use the daily planner, and get coached! Check out Becoming: www.stacyharmer.com/becoming
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