Do you ever notice that when you're in a state of too much mental clutter, you somehow just add to the mound in attempts to find a way out?
It's as if, when our brains are already spinning with ideas and yet we are feeling stuck in the spiral of insecurities and struggles of feeding our families, that we reach for more, more, more.
...and we wonder why we still struggle.
But because of this piecemeal, grab as we go, random, haphazard approach, we aren't making momentum month after month, year after year.
The reason we struggle in the same ways is because we don't have systems set up nor the skills built nor strategies in place to actually create healthy habits. We also are turning to all the wrong people and places for support.
That's why, in this episode, I am going to challenge you to evaluate some of the reasons that you may be feeling stuck and what may be adding to your overwhelm. With this, you can walk away with a clearer perspective on how to best take action come the New Year!
SHOWNOTES:
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