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VCA Podcast

VCA Podcast

Por: Fritz Horstmann

This is a private podcast for VCA members only.

35 episodios disponibles

Latest episodes of the podcast VCA Podcast

Mostrando página 2 de 2

EP 15: Steps VS Cardio - What Is Better? 17/05/2024

EP 14: Exercise Longevity, Running & Crossfit 05/05/2024

EP 13: Exercise VS Eating - What Is More Important? 24/04/2024

EP 12: 10 Vegan Protein Mistakes 07/04/2024

EP 11: Exercise Selection, Rest Times & Lifting Tempo - Workouts Explained 30/03/2024

EP 10: Progression - Workouts Explained 19/03/2024

EP 9: Volume, Intensity, Frequency - Workouts Explained 13/03/2024

EP 8: Putting Your Life On An Upward Spiral 05/03/2024

EP 7: Eating Out Is Killing Your Progress 26/02/2024

EP 6: How To Always Be Motivated 18/02/2024

EP 5: How To Avoid "Vegan Face" & Look Young & Youthful 12/02/2024

EP 4: 10 Mistakes Members Make + New App Is Here! 05/02/2024

EP 3: Vegan Fitness 101 - Part. 1 29/01/2024

EP 2: The Transformation Journey - How To Succeed 22/01/2024

EP 1: Must-Have Supplements + New App 17/01/2024

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