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VCA Podcast

VCA Podcast

Por: Fritz Horstmann

This is a private podcast for VCA members only.

35 episodios disponibles

Latest episodes of the podcast VCA Podcast

EP 35: Gratitude, Authenticity & Reflection 01/12/2024

EP 34: Thanksgiving! 5 Tips from Coaching Members Through 6 Years of Holidays 22/11/2024

EP 33: How To Keep Going 17/11/2024

EP 32: How To Manage Your Emotions Through The 2024 Election Results 15/11/2024

EP 31: How An Iron Deficiency Feels 24/10/2024

EP 30: How To Crush It During Fall & Winter 17/10/2024

EP 29: Mindset Is Everything! 09/10/2024

EP 28: Your No.1 Thing To Focus On From Now Til January 2025 02/10/2024

EP 27: Healthy Travel Masterclass 26/09/2024

EP 26: Coach Jeff’s Path & Story 19/09/2024

EP 25: Fritz’s Road To Hiking Germany’s Highest Mountain 12/09/2024

EP 24: Fritz's Running Fail & Do You Need Deloads? 06/09/2024

EP 23: Relationship Appreciation & Research 29/08/2024

EP 22: Coffee , Calories & Creatine 21/08/2024

EP 21: Running & Cold Plunges 14/08/2024

EP 20: Summer Mindset & Updates! 08/08/2024

EP 19: Important Announcement: The H&H Philosophy 18/07/2024

EP 18: Should You Push For The Sixpack? When To Stop Fat Loss & Start Muscle Gain 25/06/2024

EP 17: The ONE Habit To Lose Fat & Keep It Off (After having coached 2,000+ Students) 23/06/2024

EP 16: 7 Strategies To Break Weight Plateaus 30/05/2024

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