Varied Not Random

Varied Not Random

Por: btwb
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
249 episodios disponibles

Latest episodes of the podcast Varied Not Random

Mostrando página 7 de 13

VNR #129 - How to evaluate good vs bad programming 26/09/2023
VNR #128 - How to bounce back from a bad workout 19/09/2023
VNR #127 - Old School Knowledge Bombs 12/09/2023
VNR #126 - Chris Hinshaw: Why running will improve your fitness 05/09/2023
VNR #125 - Will working out correct poor posture? 29/08/2023
VNR #124 - 2023 CrossFit Games Events dissected & discussed 22/08/2023
VNR #123 - Gymnastics grips & wrist wraps... should you use them? 15/08/2023
VNR #122 - Managing a group class is not the same as coaching 08/08/2023
VNR #121 - Should coaches do the same workouts as members? 01/08/2023
VNR #120 - How many times a week should you work out? 25/07/2023
VNR #119 - An explanation of strict vs kipping movements for the average Joe 18/07/2023
VNR #118 - What makes someone a “CrossFitter”? 11/07/2023
VNR #117 - "Deload Weeks", necessary or not? 04/07/2023
VNR #116 - Is CrossFit too expensive? 27/06/2023
VNR #115 - “For Time” vs “For Quality” workouts 20/06/2023
VNR #114 - How to design a fitness test for 1st Responders 13/06/2023
VNR #113 - Should workout standards be based on gender or the individual? 06/06/2023
VNR #112 - Working Out or Nutrition... which is more important? 30/05/2023
VNR #111 - Burned out on CrossFit & injured - What should you do? 23/05/2023
VNR #110 - Can members improve a skill by only attending class? 16/05/2023
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