VNR #125 - Will working out correct poor posture?

29/08/2023 29 min Episodio 125
VNR #125 - Will working out correct poor posture?

Listen "VNR #125 - Will working out correct poor posture?"

Episode Synopsis

- A VNR listener wants to know if working out will correct poor posture?- This VNR listener says he has poor posture in his neck & shoulders. - He wants to know if he should fix his posture before he begins doing CrossFit?- Pat & Adrian discuss this topic.