ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "VNR #117 - "Deload Weeks", necessary or not?"
Episode Synopsis
- A VNR listener (Eugune Y.) wrote in asking if he should schedule a “deload week” into his training? - He also wanted to know what the potential benefits would be.- Pat & Adrian to give their thoughts & opinions on this topic.
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