VNR #165 - What Movements Should We Program More Often?

04/06/2024 35 min Episodio 165
VNR #165 - What Movements Should We Program More Often?

Listen "VNR #165 - What Movements Should We Program More Often?"

Episode Synopsis

- A VNR listener asked which uncommon movements or exercises we would like to see programmed more regularly?- Pat & Adrian discuss this topic.