Varied Not Random

Varied Not Random

Por: btwb
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
249 episodios disponibles

Latest episodes of the podcast Varied Not Random

VNR #249: Effective Goal Setting for the New Year! 13/01/2026
VNR #284: How To Return To Training After A Major Injury 06/01/2026
VNR #247: Can you be “Fit & Fluffy”? 30/12/2025
VNR #246: If you miss a workout, should you make it up? 23/12/2025
VNR #245: Does HYROX training get you Fit? 16/12/2025
VNR #244: Help! My gym is closing! 09/12/2025
VNR #243: Menopause, Training & Misinformation. 03/12/2025
VNR #242: Are “Goal Times” really necessary? 25/11/2025
VNR #241: Balancing CrossFit & another Sport. 18/11/2025
VNR #240: Longevity for $150,000 a year. 11/11/2025
VNR #239: Let’s talk HYROX. 04/11/2025
VNR #238: Partner Workouts…Cool or Stupid? 28/10/2025
VNR #237: Artificial Intelligence & Egg McMuffins 22/10/2025
VNR #236: Are Olympics lifts worth it? 14/10/2025
VNR #235: Benefits of Training, Besides Health & Fitness. 07/10/2025
VNR #234: Is Strength Overprioritized? 30/09/2025
VNR #233: Aging, Fitness & Burnout 23/09/2025
VNR: 232: Should Fitness be measured differently? 16/09/2025
VNR #231: Pros & Cons of Outsourcing Programming. 09/09/2025
VNR #230: 3 Days of Hotel Workouts. 02/09/2025
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