VNR #239: Let’s talk HYROX.

04/11/2025 24 min Episodio 239
VNR #239: Let’s talk HYROX.

Listen "VNR #239: Let’s talk HYROX."

Episode Synopsis

-HYROX is gaining popularity.-What is it?-What does a HYROX race/event consist of?-Should normal CrossFit programming prepare you or is specialized training required?-Pat & Adrian tackle this topic.