These are Self Care Game-Changers

15/10/2024 1h 6min

Listen "These are Self Care Game-Changers"

Episode Synopsis

Coreen, Kristina, and Ali reflect on the self care hurdles they have overcome and what they've learned along the way.

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Coreen and Ali have been conflict resolution experts for 25+years collectively and love to share tips and tricks to interacting better with ourselves and others.

Values Based Living support is not meant to replace therapy or advice from health care professionals.