Episode Synopsis "Episode #4: Navigating Change"

Have you been in a situation where a family, friend or colleague sought out your advice to help them change their lives but you were getting frustrated because it wasn’t happening quick enough or at all? Listen to this segment. Perhaps this will help you the next time you are presented with this challenge!

Listen "Episode #4: Navigating Change"

More episodes of the podcast #Urbestlyfe with Dr. Hairston

• S2 Episode 4: Latte and Laughter: How to find joy through storytelling
• S2 Episode #3: #BLACKLIVESMATTER
• S2 Episode #2: College Students and the Coronavirus Pandemic
• S2 Episode #1: Are you lying to yourself!
• Episode 15: Long Distance Relationships
• Episode 14: Voices of Black Fathers: Interview with Tyrell Hairston Green
• Episode #13: In the workplace: How to build a strong team
• Episode 12: Pathway to Greatness (Part 3) Life Changes, Time, Knowledge, and Risks
• Episode 12: Pathway to Greatness (Part Two) Failures, Success, and Experience!
• Episode 12: Pathway to Greatness (Part One) The Hedgehog Concept
• Episode 11: Gratitude
• Episode 10: Chronic Complainers
• Episode 9: Social Media
• Episode 8: Letting go!
• Episode #7: Email Etiquette
• Episode #6: Opportunity and Preparation
• Episode #5: Accountable to yourself
• Episode #4: Navigating Change
• Episode 3 Supporting Your College Student
• Episode 2: Are you ready?
• Episode 1: A quiet space!