Welcome to #Urbestlyfe with Dr. Hairston podcast, where amazing things happen.

Latest episodes of the podcast #Urbestlyfe with Dr. Hairston

• S2 Episode 4: Latte and Laughter: How to find joy through storytelling
• S2 Episode #3: #BLACKLIVESMATTER
• S2 Episode #2: College Students and the Coronavirus Pandemic
• S2 Episode #1: Are you lying to yourself!
• Episode 15: Long Distance Relationships
• Episode 14: Voices of Black Fathers: Interview with Tyrell Hairston Green
• Episode #13: In the workplace: How to build a strong team
• Episode 12: Pathway to Greatness (Part 3) Life Changes, Time, Knowledge, and Risks
• Episode 12: Pathway to Greatness (Part Two) Failures, Success, and Experience!
• Episode 12: Pathway to Greatness (Part One) The Hedgehog Concept
• Episode 11: Gratitude
• Episode 10: Chronic Complainers
• Episode 9: Social Media
• Episode 8: Letting go!
• Episode #7: Email Etiquette
• Episode #6: Opportunity and Preparation
• Episode #5: Accountable to yourself
• Episode #4: Navigating Change
• Episode 3 Supporting Your College Student
• Episode 2: Are you ready?
• Episode 1: A quiet space!