Por: Urban Gym

UR Podcast is back with a brand new series, beginning March 2025.Featuring Urban Gym owner and coach Andy Murphy, alongside Ken McGuire, each episode focuses on a training-related topic, from taking your first steps to a gym environment to training for life and understanding how and why we move like we do. We'll explore training through grief, pregnancy, as a parent, preparing for Hyrox (or not), and more besides.The first of a new eight-part season begins March 2025.For more, visit UrbanGym.ie. Hosted on Acast. See acast.com/privacy for more information.

27 episodios disponibles