Upright Health

Upright Health

Por: Matt Hsu

This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.
104 episodios disponibles

Latest episodes of the podcast Upright Health

Mostrando página 2 de 6

The Orange Chicken Problem and Exercise 20/06/2024
Multiple Knee Surgeries and Knee Pain in Her Forties 01/05/2024
Knee Meniscus Tear - What to Do and Why 01/04/2024
Old Guy Fixes Knee Pain and Starts Running Again 25/03/2024
Hip Pain from Football - Life in the NFL 01/03/2024
Get the Low Hanging Fruit! 02/02/2024
The Real Limits of Age and Exercise 14/11/2023
Can this HEAL your hip cartilage? 20/10/2023
This False Belief Will Wreck Your Body (and Life) 14/09/2023
Is Feldenkrais a scam? 14/08/2023
Stop Being Ignorant to This Basic Truth 11/08/2023
Your Pain Is All In Your Head (?) 31/07/2023
Help Your Headaches, Your Butt, and Your Feet 24/07/2023
Get More Flexible with Pills / Pain Killers? 08/07/2023
The Dumbest Thing A Doctor Ever Said (About Neck Pain) 06/07/2023
If You Do This, You'll Cripple Yourself 24/06/2023
Can Tall Men Be Flexible? 29/04/2023
Are Orthopedic Surgeons Bad People? 26/04/2023
Respect, Excuses, and Reality 11/04/2023
Surgery vs. Placebo - Who Wins? 01/04/2023
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