Listen "Keys to Effective Visualization"
Episode Synopsis
Use these tips to help you get the most out of your visualization habits. Visualization can be used to help you improve on your confidence, mental toughness, injury recovery, and much more.
Website: uppermentality.ca
Instagram: @taylorstaden
TikTok: @uppermentality
Website: uppermentality.ca
Instagram: @taylorstaden
TikTok: @uppermentality
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