ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Using Breathwork to Become a Holistic Hockey Player, with Johnny Oduya"
Episode Synopsis
Using breakwork to improve your game can have massive benefits. Today Johnny shares some insights, perspectives, and practical ways for hockey players and athletes alike to start harnessing the power of their breath so that they can take their game to the next level.
Be sure to check out everything Johnny has going on at:
www.atunya.com, @johnnyoduya, @hale.center, @atunyaperformance, @atunya_academy
Are you interested interested in learning more about how you could possibly take your game to the next level? Then take our 5-Minute Mental Toughness Assessment or book in a no-obligation call:
Click here to take our 5-Minute Mental Toughness Assessment
Click Here to Book in a No-Obligation Call
Check out our website and social media handles to get more value:
Website: uppermentality.ca
Instagram: @taylorstaden
Facebook: Upper Mentality
TikTok: @uppermentality
Twitter: @taylorstaden
Be sure to check out everything Johnny has going on at:
www.atunya.com, @johnnyoduya, @hale.center, @atunyaperformance, @atunya_academy
Are you interested interested in learning more about how you could possibly take your game to the next level? Then take our 5-Minute Mental Toughness Assessment or book in a no-obligation call:
Click here to take our 5-Minute Mental Toughness Assessment
Click Here to Book in a No-Obligation Call
Check out our website and social media handles to get more value:
Website: uppermentality.ca
Instagram: @taylorstaden
Facebook: Upper Mentality
TikTok: @uppermentality
Twitter: @taylorstaden
More episodes of the podcast Upper Mentality
Where to Start with Mental Training
09/05/2023
Show Up When You Don't Feel Like It
02/05/2023
Coaches Love a Tryhard
22/04/2023
Keys to a Good Pre-Game Routine
15/04/2023
In God we trust