Jane welcomes Dr. Liane Davey onto the podcast; a bestselling author, New York Times columnist and renowned industrial psychologist. Together they explore the concept of “thought load,” a term coined by Dr. Davey to describe the overwhelming mix of cognitive and emotional demands facing today’s workforce.  Their conversation investigates the realities of modern work, highlighting how constant change, emotional pressures and depleted energy levels can leave people feeling stretched and exhausted.  Jane and Dr. Davey share practical strategies for tackling this issue, offering three key steps to help listeners regain focus, increase collaboration, reduce anxiety and conserve energy in their daily lives.  

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