The Value in Morning Routines (Ep.02)

22/07/2024 24 min Episodio 1

Listen "The Value in Morning Routines (Ep.02)"

Episode Synopsis

Welcome back to the Uplifting Approach Podcast! Today, we delve into the transformative power of morning routines. From personal insights to diverse life stages, we explore how routines evolve—from school mornings to remote work challenges. We address productivity pressures, cultural norms, and the quest for individual balance. Sharing my own routine and coping tips, I encourage you to design yours for joy and efficiency. Join us in crafting mornings that set a positive tone, fostering a healthier, more vibrant life. Tune in and transform your mornings today!


Intro Song: Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/northwestern/all-i-need