#33: Diets We've Tried + Our Early Gym Routines

07/11/2023 44 min
#33: Diets We've Tried + Our Early Gym Routines

Listen "#33: Diets We've Tried + Our Early Gym Routines"

Episode Synopsis

Coaches Anna and Jaz sit down today to look back on (and laugh about!) diets we've tried in the past (some healthy, most not) and reflect on how our gym training has evolved over the years! We had a laugh recording this one! Hope you enjoy it :)@upliftwandsworth*Disclaimer: we are not endorsing any of these diets or training routines