#11: How To Lose Fat Without Tracking Calories

08/06/2022 18 min Temporada 1 Episodio 11
#11: How To Lose Fat Without Tracking Calories

Listen "#11: How To Lose Fat Without Tracking Calories"

Episode Synopsis

I discuss a few changes you can make to lose fat without tracking every single thing you eat after talking through what we first need to understand about fat loss.If you found this helpful, please leave a 5 star review!Find me on Instagram @jazlifts