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Listen "Nonviolent Communication #1: Needs vs. Strategies"
Episode Synopsis
Welcome to the first episode of our Nonviolent Communication miniseries. Nonviolent Communication (NVC) is a method of communication developed by psychologist Marshall Rosenberg in the 1960s. Its power lies in facilitating compassionate, empathetic, and effective communication between individuals.In the first episode of this miniseries, Michael, Hari Prasada, and Rasanath explore how our everyday communication is “violent,” the difference between needs and strategies, the importance of the acronym P.L.A.T.O., and how understanding this framework can stop the “emotional slavery” that is present in our relationships.Links The Call to Awaken. Our flagship program on spirituality. Starts March, 2026. Open for registration. Limited spots available. Enneagram Library Live: Join our bi-weekly conversations and teachings on the Enneagram to help you see yourself, others, and the human condition more clearly. Thursdays at 6pm ET on Zoom. Upbuild Coaching Certification Training. Starts in October. Upbuild Website Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild
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