The Grains & Legumes Nutrition Council’s Whole Grain Week is here! We’re bringing you Ali Baldwin, the Nutritionist at Arnott’s, to answer your top questions about Vita-Weat. Your top questions:Are Vita-Weat good for you? What does 100% whole grains mean?What’s the Health Star Rating of Vita-Weat?Are Vita-Weat plant-based?How do Vita-Weat support digestive wellbeing?Are Vita-Weat high in carbs?+ plus more!One-liners you don’t want to miss:“This little crispbread packs a whole grain punch, they are made with 100% whole grains and those whole grains deliver a natural source of fibre which helps support your gut. It also provides a natural source of vitamin B3 which is an essential B vitamin which helps you unlock your energy for the day.”“A chocolate coated Vita-Weat is surprisingly good.” :p“Vita-Weat is made from 100% whole grain and that means that all of the grain used to make Vita-Weat is a whole grain and comes from a whole grain. Support the show

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