Does your body hear everything your mind is saying?

Up Your Total Glow
30/10/2021 34 min Temporada 1 Episodio 8
Does your body hear everything your mind is saying?

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Episode Synopsis

In this episode, I am sharing with you the impact our physical self has on our mental self and vice versa. I am having a look at the physiological link between our body and mind and go through a few examples where this interconnectedness is particularly evident. Of course, I am also giving you action steps that you can take to up your total glow by nourishing your precious body and brilliant mind even more. Enjoy.

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