Stop Telling Your Brain That You Are Stressed

08/08/2022 6 min Episodio 140
Stop Telling Your Brain That You Are Stressed

Listen "Stop Telling Your Brain That You Are Stressed"

Episode Synopsis

Here’s something that I wish I had taken more seriously: what I say to myself, my brain seeks to make a reality.  Tune into to learn a simple hack to reduce stress, anxiety and promote well-being.Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletterhttps://www.linkedin.com/in/bobbikahler/

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