Do you ever find yourself holding back from opportunities, second-guessing decisions, or brushing off your achievements as "luck"?   That's imposter syndrome, and it's not just about self-doubt. It's a patterned loop your brain runs on repeat, convincing you that you need to prove yourself over and over again.   In this episode of Unwind Your Mind, I unpack what imposter syndrome really is, the sneaky ways it shows up in your career, and the hidden costs of letting it run the show. Most importantly, you'll learn how to start loosening its grip so you can put your energy where it actually counts.   If you've ever felt like you're sprinting to keep up while simultaneously slowing yourself down your progression, this one's for you.   HERE ARE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣Imposter syndrome isn't a personality flaw,  it's a survival pattern your brain thinks will keep you safe. 2️⃣It shows up in different ways: over-preparing, downplaying ambition, hyper-independence, and constantly second-guessing yourself. 3️⃣Awareness is the first step. By catching these stories for what they are, just stories, you create space to choose differently and reclaim your energy.   RESOURCES MENTIONED IN THIS EPISODE: If this topic resonated with you and you're ready to break free from self-doubt and step into the career you deserve, register for my upcoming workshop: Register Here   MORE FROM ME: 📰 Get the Weekly Newsletter 🔗 Connect on LinkedIn 📸 Follow on Instagram or Facebook   SUBSCRIBE & REVIEW: If you loved this episode, please take a moment to subscribe and leave a review! Your support helps us reach more people who need these insights.     Thanks for tuning in to Unwind Your Mind. See you next week! 🤍  

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