Unwind with Poppy Jamie

Unwind with Poppy Jamie

Por: Poppy Jamie
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.
225 episodios disponibles

Latest episodes of the podcast Unwind with Poppy Jamie

Mostrando página 9 de 12

62: The science behind why manifesting works with Tara Swart 14/02/2021
61: The power of beans to heal autoimmune diseases and hormonal imbalance with Karen Hurd (Part 2) 07/02/2021
60: What food can dramatically change your mental health? Karen Hurd discusses. (Part 1) 31/01/2021
59: How to Work Without Losing Your Mind with Cate Sevilla 17/01/2021
58: Upgrade your wardrobe and use colour to change your mood with Aura reader and stylist Susanna Merrick 10/01/2021
57: Why losing your job could be the best thing to ever happen to you with Eleanor Tweddell 07/01/2021
56: “There’s More To Life Than Being Happy”- the truth behind meaning with Emily Esfahani Smith 31/12/2020
55: 'Fuck like a goddess' with Alexandra Roxo 20/12/2020
54: The science behind how nutrition can boost your immune system and happiness with The Medicinal Chef, Dale Pinnock 14/12/2020
FOUNDER STORIES: How the founder of FIJI water changed his life through Turmeric and Wakaya Perfection with David Gilmour 06/12/2020
ENERGY UPDATE DECEMBER 2020: Astrological forecast and what we can learn from the cosmos with Ruth Nahmias. 30/11/2020
FOUNDER STORIES: Discovering wellness and 17th century herbal remedies with Æcorn and Claire Warner 29/11/2020
53. How do you self sabotage? Emma Gannon discusses. 22/11/2020
52. How is cultural change affecting behaviour and our mental health with Dr Robert Gilman 15/11/2020
51. How just one hour can transform your day with Adrienne Herbert 08/11/2020
Energy Update November 2020: Astrological forecast with Ruth Nahmias 04/11/2020
50. How to fix a broken heart and the science of emotional health with Dr Guy Winch 03/11/2020
49: Easy, effective tips for managing mental health and looking after others with The Mind Medic, Dr Sarah Vohra 11/10/2020
48: Unlock the full power of your energy by opening your 'Chakras & Self-Care' with Ambi Kavanagh 04/10/2020
47. The science behind why compassion and kindness will change the world with Dr James Doty 27/09/2020
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