Unwind with Poppy Jamie

Unwind with Poppy Jamie

Por: Poppy Jamie
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.
225 episodios disponibles

Latest episodes of the podcast Unwind with Poppy Jamie

Mostrando página 6 de 12

Wisdom Wednesday with Anoushka Florence on feminine energy 04/05/2022
112: Is your mental health making you messy? KC Davis explains 01/05/2022
111: The path to abundance with Deepak Chopra 24/04/2022
Wisdom Wednesday with Matt Rudd on male mental health 20/04/2022
110: Why we are all addicted to something with Dr Anna Lembke 17/04/2022
Wisdom Wednesday with Jillian Richardson on loneliness 13/04/2022
109: How to heal your body and mind from within with Dr Rupy Aujla (The Doctor's Kitchen) 10/04/2022
108: Why influence is your superpower with Zoe Chance 03/04/2022
107: How to make love last with Iris Krasnow 27/03/2022
Wisdom Wednesday with Emma Haslett and Gabby Griffith (authors of Big Fat Negative) on fertility 23/03/2022
106: Why it's hard to trust love and ourselves with Mark Groves 20/03/2022
105: Are probiotics a new natural anti-depressant? Dr Megan Rossi explains 13/03/2022
Wisdom Wednesday with Irene Lyon 09/03/2022
104: Is money causing you stress? Resolving financial fear with Kelly Hearn 06/03/2022
103: Why healing is key to manifestation with Gabby Bernstein 27/02/2022
102: How to reclaim your peace in a digital world with Pamela Paul 20/02/2022
101: How anxiety affects your sex life with Kate Moyle 13/02/2022
REPLAY: How changing the story you tell yourself can change your entire life with Lori Gottlieb 06/02/2022
REPLAY: The path to mental freedom with Peter Crone 30/01/2022
REPLAY: How to spot and protect yourself from a narcissist with Dr Ramani Durvasula 23/01/2022
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