Unwind with Poppy Jamie

Unwind with Poppy Jamie

Por: Poppy Jamie
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.
225 episodios disponibles

Latest episodes of the podcast Unwind with Poppy Jamie

Mostrando página 2 de 12

How to attract your soulmate and embrace abundance with Danny Morel 24/11/2023
What you need to know about fertility with Dr Helen O'Neill 17/11/2023
Are we all playing the status game? with Will Storr 10/11/2023
Why influence and behaviour is contagious with Jon Levy 20/08/2023
The healing power of grounding with Clint Ober 13/08/2023
Is poor mental health a reflection of our environment rather than ourselves? with Jean M. Twenge 06/08/2023
What is your Saturn return and how to navigate your cosmic coming of age with Caggie Dunlop 30/07/2023
Can one thing transform your physical and mental health with Dr Michael Mosley 23/07/2023
Meet the Soul Coach who can maximise your true potential with Gerry Hussey 16/07/2023
Are hormones hiding the answers to better mental health? with Dr Jolene Brighten 09/07/2023
What are tiny traumas and how do they impact our mental health with Dr Meg Arroll 02/07/2023
A kidnap negotiator's guide to better persuasion with Scott Walker 25/06/2023
How family relationships can impact mental health with Nedra Glover Tawwab 18/06/2023
A personal note from Poppy 14/06/2023
Wisdom on rest and recovery with Tara Swart 11/06/2023
Mini Unwind: Be liberated in love with Mark Groves 04/06/2023
Mini Unwind: How to understand and heal your trauma with Gabby Bernstein 28/05/2023
Mini Unwind: A simple tool to change your life with Mel Robbins 21/05/2023
Mini Unwind: Listen to your deeper self with Deepak Chopra 14/05/2023
Mini Unwind: Emotions are not always intelligent with Tai Beauchamp 07/05/2023
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