Mini Unwind: How to understand and heal your trauma with Gabby Bernstein

28/05/2023 12 min
Mini Unwind: How to understand and heal your trauma with Gabby Bernstein

Listen "Mini Unwind: How to understand and heal your trauma with Gabby Bernstein"

Episode Synopsis

On today's mini Unwind, it is a complete delight to say that we have one of the most pivotal spiritual leaders of a generation. It's the formidable Gabrielle Bernstein. She is a New York Times bestselling author, and she really was the pioneer that led this revolution around manifesting and understanding what it meant to use spiritual principles in your life to feel like you're in flow. I encourage you to listen to the full episode but in this short mini unwind, we touch upon her new book, Happy Days, that looks at her journey through recovery and how she overcame mental health struggles, feelings of inadequacy and imposter syndrome.Find Gabby:Website: https://gabbybernstein.com/Instagram: @gabbybernsteinBuy her book: https://gabbybernstein.com/happy-days-book/ Please follow @poppyjamie and let me know your thoughts about the episode! Hosted on Acast. See acast.com/privacy for more information.

More episodes of the podcast Unwind with Poppy Jamie