Por: Byte & Pieces

You saw it on TikTok. That weird green powder, the mouth taping thing, the "internal shower" that looks suspiciously like laxative lemonade. You’re curious… but you also have a mortgage to pay and a functioning BS detector. Welcome to UNWELL, the podcast for the wellness-curious and the chronically skeptical.Each day, join us, an aesthetic oracle who believes vibes are a valid source, and the evidence-based science enthusiast who needs to see the receipts (aka the peer-reviewed studies)—as they hilariously and brutally dissect the biggest trends in health, fitness, and biohacking.Is Berberine really "Nature's Ozempic"? Are seed oils the devil, or just… oil? Will a cold plunge actually change your life, or just make you miserably cold?We're cutting through the noise of influencers and gurus to give you the TL;DR you actually need. One part group chat, one part science class, and one part comedy roast. This is the only wellness podcast that will admit when it’s all a little… unwell.For fans of: Huberman Lab, Maintenance Phase, SmartLess, and doom-scrolling health TikTok.Become a supporter of this podcast: https://www.spreaker.com/podcast/unwell--6738109/support.

47 episodios disponibles