Smart Snacking at 34,000 Feet

Untethered & Wanderwise: Female Travel Over 45
23/12/2024 10 min
Smart Snacking at 34,000 Feet

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Episode Synopsis

Heide and Nicky tackle smart snacking strategies for those long plane flights to help you keep healthy, hydrated and not bloated or gassy.  Topics include best snacks to pack, what's allowed through TSA and why you should really pass on the booze (mostly) on flights.Support the show

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