In this episode, Maureen and Mashudu spoke on grief and the different contexts through which humans experience grief. They followed this through with an in-depth discussion on Ryan Coogler’s critically acclaimed movie “Sinners”. They also had a conversation on the difficulty surrounding finding a running club where you can just show up as yourself; running clubs that aren’t “close knit” or have a group of people that fit a specific aesthatic. They end of their chats with an engaging back-and-forth on exposure therapy and why pursuing rejection can actually be a wholesome act. This episode took a lot of interesting turns... Hope you enjoy! 😊

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