Untangle & Thrive Podcast

Untangle & Thrive Podcast

Por: Angela McKinney
Angela is an addiction-recovery expert and speaker focused on habits, decision-making, and continuous improvement. Her 3-Step system of self-care, The Untangle Method™ combines research in the neurobiology of trauma with a playful, creative approach to improving the quality of life. The Untangle Method appears in her debut book, Untangle, which guides readers through this process with accessible, sensitive lessons and candid stories. Learn more: www.untangleandthrive.com
75 episodios disponibles

Latest episodes of the podcast Untangle & Thrive Podcast

Mostrando página 4 de 4

Harmonize Your Time 06/04/2020
Creativity Amid Chaos 30/03/2020
Stay Sane in Lockdown 23/03/2020
Handling Crisis 15/03/2020
The Commitment Rule 09/03/2020
The Virus of Panic 02/03/2020
Politics, Trauma, & Swing 24/02/2020
Money Shame 18/02/2020
Untangle Worry 10/02/2020
Triggers & Kobe Bryant Air Balls 03/02/2020
Part 3: The Creative Self 27/01/2020
Part Two: The Organizer Self 20/01/2020
Part One: The Tangled Self 13/01/2020
Stop the Self-Hate. Restore Your Dignity 06/01/2020
The First 23/12/2019
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