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Listen "Stop the Self-Hate. Restore Your Dignity"
Episode Synopsis
To Learn About Our Life Skills Program visit: www.untangleandthrive.com/program WHAT YOU WILL DISCOVERHow Punitive Self Talk creates trauma bonds. What is a trauma bond?How we become stuck in the mindset of “What the Hell is Wrong with Me Mindset?”We don’t build a life managing the symptoms of a disorganized system. The system producing our current life will NOT be the system to transform our lives. I will give you an example of how I unconsciously left behind my body over childhood trauma and didn’t even realize it until I was willing to go to the gym.To Learn About Our Life Skills Program visit: www.untangleandthrive.com/program
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