Julie Campilio - Fifth Graders with Anxiety

Untangle
15/03/2016 26 min
Julie Campilio - Fifth Graders with Anxiety

Listen "Julie Campilio - Fifth Graders with Anxiety"

Descargar episodio

Episode Synopsis


Julie Campilio is joined by two of her students, Tessa and Catherine, who are here to talk about the power that yoga has in helping young kids deal with stress. Julie struggled with anxiety since she was a child. Yoga and mindfulness helped Julie overcome years of panic attacks, so she founded Radiant Beginnings Yoga to help students aged 2-18 cope with stress in their own lives.
Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More episodes of the podcast Untangle

Meditation Monday. Relax Before Bed. With Ashley Turner. 15/12/2025
What makes a Happy, Fulfilling Life? Lessons From the World's Longest Scientific Study of Happiness. With Dr. Robert Waldinger 09/12/2025
A Guided Meditation on the Gifts, Benefits and Value of a Growth Mindset 08/12/2025
The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCatherine McDonald 02/12/2025
Meditation Monday. Invite Sleep In. With Bart Van Malik. 01/12/2025
Hardwiring our Brains for More Happiness. With Dr. Rick Hanson 25/11/2025
A Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection 24/11/2025
The Future of Consciousness: Navigating the Intersection of Spirituality and AI. With Stephen Dinan. 18/11/2025
Meditation Monday. Being Grateful. With Ashley Turner. 17/11/2025
Unwind Anxiety: Practical Tools using Neuroscience, Habit and Behavioral Change, With Judson Brewer 11/11/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA