Encore - Judson Brewer - Addiction and Habit Change

Untangle
02/05/2017 33 min
Encore - Judson Brewer - Addiction and Habit Change

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Episode Synopsis


Judson Brewer is an MD and Director of Research at UMass Medical School Center for Mindfulness. In this interview, Judson shares how mindfulness fits into the addiction cycle and how we can change our unwanted habits for good. He is a thought leader in the field of addiction and habit change and author of a new book called "The Craving Mind."
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