Change your thoughts change your life

05/01/2022 18 min Temporada 2 Episodio 45

Listen "Change your thoughts change your life"

Episode Synopsis

New Year new you!! And the only way to create a new you, is by changing the way you think. Remember your thoughts create your feelings, which drive your actions and get you results. Step 1, become aware of what you are thinking. Stop listening to yourself and start talking to yourself. Step 2, practice a new thought, when you catch yourself in a negative tone, you can choose a new though that will redirect your brain. Step 3, take ownership of the results you have. It's not the circumstances fault its how you react to them that will push you past it. Then when all is done write down a list of new thoughts that will help push you out of a funk and into motivation, choose one that will carry you through. Want more help with this come check out my free Facebook group The UNSTOPPABLE Female Entrepreneur Tribe, where we guide you on how to grow a business alongside raising a family. Join my free workshop on January 10th. On how the create unstoppable growth in 3 simple steps. See you there. MELISSA.