30.Feelings and Emotions

06/02/2023 11 min

Listen "30.Feelings and Emotions "

Episode Synopsis

30.Feelings and Emotions . A Kenyan mental health podcast that merges information in psychology, neuroscience, research and personal experiences to help you make informed decisions on your mental health . We are living in an overstimulated society , an age of indulgence. Here , you’ll find tools , resources and hope for your mind and existence . The podcast is recorded in Kenya and seeks to help spread mental health awareness in Kenya and beyond .