Episode 5: Sacred Repetition

15/08/2025 4 min Temporada 1 Episodio 5

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Episode Synopsis

Not every week feels like a breakthrough. Some feel ordinary — even dull. But within those quiet days lies the hidden strength of sacred repetition.In this episode, Paul and Doug reflect on the kind of progress that doesn’t shout. They explore what it means to keep showing up, make patient choices, and trust that emotional growth is happening — even when it’s invisible. From parenting restraint to mental strength training, this conversation honors the small wins, boring routines, and silent steps that slowly change a life.🎙️ Listener Prompt:“What feels boring or forgettable in my routine — and what happens if I treat it as sacred?”