Paul and Doug close their three-part series on relationships by exploring the most expansive one of all — our connection to something bigger than ourselves. This isn’t about preaching or conversion. It’s an honest look at how men wrestle with faith, spirituality, and meaning.They reflect on early religious roots, evolving beliefs, and the quiet ways awe, prayer, and stillness shape mental and physical health. Drawing on research about gender differences and the psychology of spirituality, they show how a higher-power connection — whether through God, nature, or the “everything else” — can lower stress, build resilience, and foster humility.Their journals bring it home with personal practices like gratitude, meditation, and simple, honest prayers. The takeaway: you don’t need perfect theology to start. Just curiosity, humility, and a willingness to say, “I don’t know, but I’m listening.”

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