Safety and balance are two concepts that may seem unrelated, but are in fact inextricably linked. Safety can eventually lead to good health, which can then guide you to balance. Balance, in turn, can lead to a healthy lifestyle and therefore a feeling of safety. Therefore, no matter what problem you may be facing, you should always maintain a baseline level of safety and always strive for a feeling of balance. If both are found, you're likely already well on your way.
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