From Burnout to Balance: Why Gut Health, Mindset, and Functional Healing Matter More Than Ever with Amanda Soukoulis

14/04/2025 42 min Temporada 1 Episodio 22
From Burnout to Balance: Why Gut Health, Mindset, and Functional Healing Matter More Than Ever with Amanda Soukoulis

Listen "From Burnout to Balance: Why Gut Health, Mindset, and Functional Healing Matter More Than Ever with Amanda Soukoulis"

Episode Synopsis

Feeling exhausted, inflamed, or like your body just won’t cooperate anymore? You’re not alone.
In this powerful episode, Monica sits down with functional nutrition coach Amanda Soukoulis, who shares her journey from chronic fatigue and gut issues to total healing—mentally, physically, and emotionally.
Amanda breaks down:Why gut healing must come before gut healthHow chronic stress wrecks your energy and moodHer 3-step U3 Method to uncover, uproot, and unleashHow to align your health with your core values
If you’ve been dismissed, told your labs are “normal,” or feel like you’re just surviving—this episode is your wake-up call.
🔗 Connect with Amanda:IG: @amandasouks

Ready to Reset Your Health?Book a discovery call with Monica → https://calendly.com/hellomonicaconnolly/coffee-chat-entrepreneurs
Subscribe + review if this episode spoke to you!#UnshakeableBelief #GutHealing #FunctionalHealth #WomenInWellness


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