From Burnout to Balance: Why Gut Health, Mindset, and Functional Healing Matter More Than Ever with Amanda Soukoulis

14/04/2025 41 min Temporada 1 Episodio 22

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Episode Synopsis

Feeling exhausted, inflamed, or like your body just won’t cooperate anymore? You’re not alone.In this powerful episode, Monica sits down with functional nutrition coach Amanda Soukoulis, who shares her journey from chronic fatigue and gut issues to total healing—mentally, physically, and emotionally.Amanda breaks down:Why gut healing must come before gut healthHow chronic stress wrecks your energy and moodHer 3-step U3 Method to uncover, uproot, and unleashHow to align your health with your core valuesIf you’ve been dismissed, told your labs are “normal,” or feel like you’re just surviving—this episode is your wake-up call.🔗 Connect with Amanda:IG: @amandasouksReady to Reset Your Health?Book a discovery call with Monica → https://calendly.com/hellomonicaconnolly/coffee-chat-entrepreneursSubscribe + review if this episode spoke to you!#UnshakeableBelief #GutHealing #FunctionalHealth #WomenInWellness